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Assessments

Fitdigits Apps Menu

September 11, 2020July 13, 2015 by Brandon Keller

Fitdigits heart rate training, tracking and workout apps – menu and navigation.

Categories Tips and How Tos Tags Assessments, goals, group, health, home, Info & Help, menu, Profile, results, settings, sync, Upgrades

Ditch the Distance – Go for Time

July 19, 2017February 26, 2015 by Brandon Keller

Prepare for anything and make your training Mother Nature-proof by training with duration and intensity instead of distance.

Categories Tips and How Tos, Training Tags Assessments, custom, distance, duration, half marathon, ironman, marathon, race, Routines, time, training

Stronger and Smarter Workouts With Fitdigits

June 18, 2013 by Brandon Keller

Susan has used Fitdigits to improve both her Spinning and Running workouts.

Categories Testimonials Tags Assessments, Garmin, heart rate, improve, monitor, pace, running, smarter, Spin, Spinning, stronger Leave a comment

Determining Heart Rate Zones and Pace Zones with Fitness Assessments

August 2, 2020April 16, 2013 by Christopher Means

Use Fitdigits Fitness assessments to more accurately determine your personal Heart Rate Zones, Pace Zones, Lactate Threshold Heart Rate, and more.

Categories Android, iOS, Tips and How Tos Tags Advanced Cardio, Assessments, Beginner Cardio, CP30 cardio assessment, fitness assessments, heart rate, heart rate zones, zones

Creating Interval Structured Workouts with Fitdigits

August 2, 2020February 2, 2013 by Brandon Keller
Interval Workouts

Fitdigits fun and exciting interval workout creation for iOS apps lets you design and enjoy creative, flexible and effective interval routines to meet your goals.

Categories iOS, Tips and How Tos Tags Assessments, auto-recovery, BPM, edit, fitness, heart rate, home, recovery, screen, workout, workouts

Using the Cooper Running Test Assessment

August 30, 2012 by Christopher Means

The Cooper Running Test, based on Military Physical tests. Measure your VO2 Max, get custom Heart and Pace Zones too. Can you pass the test?

Categories Fitdigits News, Health through Fitness, Tips and How Tos, Training Tags Assessments, cardio exercise, custom heart rate zones, fitness, fitness assessment, fitness assessments, heart rate zones, iPhone heart rate, training Leave a comment

Using the Advanced Cardio Assessment

August 30, 2012 by Christopher Means

The Advanced Cardio Assessment | 10 minutes, a little effort, and you’ve got your own custom heart rate zones. Why pay $$$? Rock on Fitdigits!

Categories Health through Fitness, Tips and How Tos, Training Tags Assessments, cardio exercise, cardio test, custom heart rate zones, fitness, fitness assessment, fitness assessments, heart rate zones 2 Comments

Using the Beginner Cardio Assessment

August 30, 2012 by Christopher Means

The Beginner Cardio Assessment – the easiest way for newbies to set custom heart rate zones. Getting started has never been simpler!

Categories Health through Fitness, Tips and How Tos, Training Tags Assessments, cardio assessments, cardio exercise, custom heart rate zones, heart rate, heart rate monitor, heart rate zones, iPhone heart rate, training 3 Comments

Comprendo CEO, Dean Hovey, Runs a Half Marathon

July 19, 2017July 2, 2012 by Christopher Means

Fitdigits June / July Newsletter: Fitdigits CEO, Dean Hovey’s, Half Marathon. “I knew I was in trouble.”

Categories Fitdigits News, Newsletter Tags Andoird, Assessments, Dean Hovey, Droid, fitbit, H7 Polar Heart Rate Monitor, half marathon, marathon, scosche, Testimonial
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