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Spinning

Pair a Bluetooth Low Energy Cadence Sensor

October 26, 2020June 11, 2014 by Brandon Keller

Pair your Wahoo RPM Cadence sensor or other BLE Cadence sensor with Fitdigits

Categories Tips and How Tos Tags bike, biking, BLE, bluetooth, Cadence, Fitdigits, pair, RPM, Smart, Spin, Spinning, Wahoo

Stronger and Smarter Workouts With Fitdigits

June 18, 2013 by Brandon Keller

Susan has used Fitdigits to improve both her Spinning and Running workouts.

Categories Testimonials Tags Assessments, Garmin, heart rate, improve, monitor, pace, running, smarter, Spin, Spinning, stronger Leave a comment

From Couch Potato to Spartan with Fitdigits

May 20, 2013 by Brandon Keller

Fitdigits user Shawn T. used Fitdigits and GIO Fitness to get in shape and compete in the Florida Spartan Race.

Categories Testimonials Tags fitness, Gio, Spartan, Spinning, TABATA, testomonial

Spinning®: 5 Expert Tips for Newbies

October 29, 2012 by Christopher Means

Too scared to try a Spinning class? You aren’t alone. Check out these tips from GioFitness.

Categories Tips and How Tos Tags Choosing Spin Class, First Spin Class, First Time Spinning, Getting Started Spinning, indoor cycling, new to spinning, Spin, Spinning

I lost 17 pounds with Fitdigits by Bruce J.

July 14, 2011 by Christopher Means

I have been using Fitdigits with a Garmin heart rate monitor on my iPhone for about 6 months now. I’ve lost about 17lbs, need a new wardrobe and I owe it to how Fitdigits guides me thru my workouts. – Bruce J.

Categories Testimonials Tags Exercise, fat burn, gym, lose weight, Spinning, training, zone 2 Leave a comment

Pedal to Run Fast

October 11, 2010 by Christopher Means

By Doug Katona, Spinning Master Instructor Me run? Are you nuts? I am a cyclist—cyclists pedal. Runners run. It’s that simple—at least that’s what I used to think several years ago. But now that I have taken up running, I think to myself, “how can I get my 5K time under 18 minutes?” The cross-training … Read more

Categories Interesting Reads Tags performance, running, Spinning Leave a comment
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