Skip to content

Search for:

Fitdigits Support

Get Active. Stay Healthy.

Table of Contents
My Fitdigits
CU Health Plan. Move.

cardio assessments

Using the Beginner Cardio Assessment

August 30, 2012 by Christopher Means

The Beginner Cardio Assessment – the easiest way for newbies to set custom heart rate zones. Getting started has never been simpler!

Categories Health through Fitness, Tips and How Tos, Training Tags Assessments, cardio assessments, cardio exercise, custom heart rate zones, heart rate, heart rate monitor, heart rate zones, iPhone heart rate, training 3 Comments

© Fitdigits, Inc. 2010-2020