Skip to content

Fitdigits Support

Get Active. Stay Healthy.

  • Table of Contents
  • My Fitdigits
  • CU Health Plan. Move.

Advanced Cardio

Determining Heart Rate Zones and Pace Zones with Fitness Assessments

August 2, 2020April 16, 2013 by Christopher Means

Use Fitdigits Fitness assessments to more accurately determine your personal Heart Rate Zones, Pace Zones, Lactate Threshold Heart Rate, and more.

Categories Android, iOS, Tips and How Tos Tags Advanced Cardio, Assessments, Beginner Cardio, CP30 cardio assessment, fitness assessments, heart rate, heart rate zones, zones
© 2023 Fitdigits Support • Built with GeneratePress