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heart rate

Advanced Charts, Zones & Analysis

November 17, 2021 by Christopher Means

A Star premium feature, we dive into charts, time in zones, and zone configuration and creation to help you get the most out of your heart rate training. Coming soon.

Categories Tips and How Tos Tags heart rate, membership, Upgrade

Tracking Resting Heart Rate with Fitdigits Apps

September 11, 2018December 30, 2014 by Brandon Keller

Learn how to add or delete a resting pulse entry from Fitdigits.

Categories Tips and How Tos Tags blood, health, heart rate, morning, pressure, pulse, resting, RHR, stopwatch

Stronger and Smarter Workouts With Fitdigits

June 18, 2013 by Brandon Keller

Susan has used Fitdigits to improve both her Spinning and Running workouts.

Categories Testimonials Tags Assessments, Garmin, heart rate, improve, monitor, pace, running, smarter, Spin, Spinning, stronger Leave a comment

Fitdigits Personal Records, Achievement and Activity Summary Emails

August 2, 2017June 12, 2013 by Christopher Means

See your weekly and monthly workout summary sent automatically to your email as well as new personal records for workouts.

Categories Tips and How Tos Tags achievement, analysis, distance, duration, emails, fitness, heart rate, MVP, My Fitdigits, personal record, summary

Advanced Heart Rate Analysis

August 14, 2017June 12, 2013 by Christopher Means

Star Membership includes advanced heart rate and training graphs to provide users with in-depth heart rate training tools.

Categories Tips and How Tos Tags Advanced Heart Rate Analysis, beats per minute, BPM, dashboard, heart rate, Histogram, in-app upgrades, My Fitdigits, Star, workouts, zone

Determining Heart Rate Zones and Pace Zones with Fitness Assessments

August 2, 2020April 16, 2013 by Christopher Means

Use Fitdigits Fitness assessments to more accurately determine your personal Heart Rate Zones, Pace Zones, Lactate Threshold Heart Rate, and more.

Categories Android, iOS, Tips and How Tos Tags Advanced Cardio, Assessments, Beginner Cardio, CP30 cardio assessment, fitness assessments, heart rate, heart rate zones, zones

Creating Interval Structured Workouts with Fitdigits

August 2, 2020February 2, 2013 by Brandon Keller
Interval Workouts

Fitdigits fun and exciting interval workout creation for iOS apps lets you design and enjoy creative, flexible and effective interval routines to meet your goals.

Categories iOS, Tips and How Tos Tags Assessments, auto-recovery, BPM, edit, fitness, heart rate, home, recovery, screen, workout, workouts

Pairing your Older Scosche myTrek or Rhythm Heart Rate Monitor with Fitdigits Apps

March 25, 2020September 12, 2012 by Brandon Keller

Pair Fitdigits on the Android with your Scosche myTREK

Categories Android, Tips and How Tos Tags Android, Android Sensors, belt, bluetooth, BT, get started, getting started, heart rate, HR, HRM, iCardio, iOS, monitor, myTREK, pair, pairing, Rhythm, scosche 4 Comments

Using the Beginner Cardio Assessment

August 30, 2012 by Christopher Means

The Beginner Cardio Assessment – the easiest way for newbies to set custom heart rate zones. Getting started has never been simpler!

Categories Health through Fitness, Tips and How Tos, Training Tags Assessments, cardio assessments, cardio exercise, custom heart rate zones, heart rate, heart rate monitor, heart rate zones, iPhone heart rate, training 3 Comments

How Fit Are You? Take the 2 Minute Heart Rate Recovery Test

September 11, 2018May 10, 2012 by Christopher Means

How fit are you? Take the 2 minute Heart Rate Recovery test to measure your fitness level.

Categories Tips and How Tos Tags cardio test, heart, heart rate, heart rate recovery, HR recovery, HRM recovery, measure recovery, my recovery, recovery, recovery test 6 Comments
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