Tracking Resting Heart Rate with Fitdigits Apps
Learn how to add or delete a resting pulse entry from Fitdigits.
heart rate
Stronger and Smarter Workouts With Fitdigits
Susan has used Fitdigits to improve both her Spinning and Running workouts.
Fitdigits Personal Records, Achievement and Activity Summary Emails
See your weekly and monthly workout summary sent automatically to your email as well as new personal records for workouts.
Advanced Heart Rate Analysis
Star Membership includes advanced heart rate and training graphs to provide users with in-depth heart rate training tools.
Determining Heart Rate Zones and Pace Zones with Fitness Assessments
Use Fitdigits Fitness assessments to more accurately determine your personal Heart Rate Zones, Pace Zones, Lactate Threshold Heart Rate, and more.
Creating Interval Structured Workouts with Fitdigits
Fitdigits fun and exciting interval workout creation for iOS apps lets you design and enjoy creative, flexible and effective interval routines to meet your goals.
Pairing your Older Scosche myTrek or Rhythm Heart Rate Monitor with Fitdigits Apps
Pair Fitdigits on the Android with your Scosche myTREK
Using the Beginner Cardio Assessment
The Beginner Cardio Assessment – the easiest way for newbies to set custom heart rate zones. Getting started has never been simpler!
How Fit Are You? Take the 2 Minute Heart Rate Recovery Test
How fit are you? Take the 2 minute Heart Rate Recovery test to measure your fitness level.
Heart Rate Recovery Improved My Fitness
I wanted a challenge during Spin class so I started paying more attention to my heart rate and recovery. I used Fitdigits to track a lactate threshold test and my heart rate recovery over time.