heart rate recovery | Fitdigits Support

How Fit Are You? Take the 2 Minute Heart Rate Recovery Test

September 11, 2018May 10, 2012 by Christopher Means

How fit are you? Take the 2 minute Heart Rate Recovery test to measure your fitness level.

Heart Rate Recovery Improved My Fitness

March 14, 2012 by Brandon Keller

I wanted a challenge during Spin class so I started paying more attention to my heart rate and recovery. I used Fitdigits to track a lactate threshold test and my heart rate recovery over time.

I’m 75 and Still Riding Strong

February 15, 2012 by Christopher Means

Fitdigits helped improve my cycling performance IQ and heart rate recovery. I’m 75 and still riding strong. Read my testimonial.