Maximize Your Morning Run
Running in the morning is satisfying and rewarding. 10 Tips to maximize your run.
motivation
The 10-Minute Workout, Times Three by Gretchen Reynolds
Why three 10 minute workouts are better than one 30 minute session per day.
Your Stories: When Ordinary Becomes Extraordinary
Do you have a success story? Help us inspire the 68% of overweight Americans to get healthy through fitness.
Heart Rate Recovery Improved My Fitness
I wanted a challenge during Spin class so I started paying more attention to my heart rate and recovery. I used Fitdigits to track a lactate threshold test and my heart rate recovery over time.
I’m 75 and Still Riding Strong
Fitdigits helped improve my cycling performance IQ and heart rate recovery. I’m 75 and still riding strong. Read my testimonial.
I lost Over 55 Pounds and Still Going with Fitdigits and Fitbit
Fitdigits and Fitbit have helped me lose over 55 pounds and 13% of my body fat. Read my story.
10 Ways to Find Time for Exercise
The top excuse for not working out: lack of time. 10 Ways to Find Time for Exercise