Fitbit Changes “Active” Minutes
Fitbit has changed the way it calculates users active minutes, requiring at least 10 minutes of exercise.
Get Active. Stay Healthy.
Fitbit has changed the way it calculates users active minutes, requiring at least 10 minutes of exercise.
In the last Newsletter, we sent out a Fitness Habits survey. Here are the results!
A brief look on the importance of sleep and how to track it with your Fitdigits app.
Jamie Allison, Founder of Moms In Motion, discusses making time to workout as a busy mom
Exercise, Nutrition and Activity work in unison to form a perfect combination to lose weight and get healthy.
Forbes Mentions Fitdigits: 5 Reasons Why Good Fitness Makes for Better Entrepreneurial Leadership
Why three 10 minute workouts are better than one 30 minute session per day.
Do you have a success story? Help us inspire the 68% of overweight Americans to get healthy through fitness.
I don’t diet. I exercise regularly and ensure I live an active lifestyle. I’ve lost 30 pounds and have 35 more to go.