Fitbit Changes “Active” Minutes
Fitbit has changed the way it calculates users active minutes, requiring at least 10 minutes of exercise.
Exercise
Fitdigits User’s Fitness Habits
In the last Newsletter, we sent out a Fitness Habits survey. Here are the results!
Tracking Sleep with Fitdigits Apps
A brief look on the importance of sleep and how to track it with your Fitdigits app.
Making Time For Me- Moms In Motion
Jamie Allison, Founder of Moms In Motion, discusses making time to workout as a busy mom
Exercise, Nutrition and Activity: The Weight Loss Triad
Exercise, Nutrition and Activity work in unison to form a perfect combination to lose weight and get healthy.
Forbes Mentions Fitdigits: 5 Reasons Why Good Fitness Makes for Better Entrepreneurial Leadership
Forbes Mentions Fitdigits: 5 Reasons Why Good Fitness Makes for Better Entrepreneurial Leadership
The 10-Minute Workout, Times Three by Gretchen Reynolds
Why three 10 minute workouts are better than one 30 minute session per day.
Your Stories: When Ordinary Becomes Extraordinary
Do you have a success story? Help us inspire the 68% of overweight Americans to get healthy through fitness.
I Don’t Diet. I Exercise and Lead an Active Lifestyle.
I don’t diet. I exercise regularly and ensure I live an active lifestyle. I’ve lost 30 pounds and have 35 more to go.