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Interesting Reads

“Learn about the connection between heart rate and health, and how using Fitdigits apps as an Android or iPhone heart rate monitor and fitness training tool can increase your health.”

The Best of the Rest (Other Workout Types)

August 28, 2016August 3, 2015 by Brandon Keller

Fitdigits Version 8.0 introduced over 50 new workout types. Which new options are people using the most?

Categories Interesting Reads Tags Circuit Train, elliptical, HIIT, lifting, other, run, treadmill, type, walk, weight, workout, workouts

What’s in Your Genes?

May 12, 2015 by Christopher Means

What degree does genetics play in the pursuit of improving overall health or increasing fitness levels?

Categories Health through Fitness, Interesting Reads Tags athlete, body, Cardiovascular Fitness, composition, Cycling, genes, genetics, running, sport Leave a comment

Fitdigits User’s Fitness Habits

July 20, 2017March 24, 2015 by Brandon Keller

In the last Newsletter, we sent out a Fitness Habits survey. Here are the results!

Categories Interesting Reads Tags Exercise, Fitdigits, fitness, goal, Habits, lift, Newsletter, results, survey, walk Leave a comment

In Honor of Jesse Owens

February 26, 2015 by Brandon Keller

In honor of Black History Month Fitdigits highlights Olympic legend Jesse Owens.

Categories Interesting Reads Tags Black History Month, Jesse, long jump, olympics, Owens, relay, sprint Leave a comment

8 Gift Ideas for Moms Who Love to Run

April 30, 2014 by Brandon Keller

Having trouble figuring out the perfect Mother’s Day gift? If your mom loves to run, we have 8 great ideas!

Categories Interesting Reads, Tips and How Tos Tags day, eight, Fitdigits, Gift, guide, mom, saddle Leave a comment

7 Foolish Fitness Follies

March 28, 2014 by Brandon Keller

While April 1 is a day for pranks, health and fitness education is not something we should fool around with. Read 7 common mistakes made when working out.

Categories Interesting Reads, Tips and How Tos Tags April, calories, Fools, heart, mistake, rate, saddle, workout Leave a comment

The 12 Days of Fitness Christmas

December 24, 2013 by Brandon Keller

The 12 Days of Fitness Christmas

Categories Health through Fitness, Interesting Reads, Training Tags 12, Christmas, days, Fitdigits, fitness, health, weight Leave a comment

1 You

July 19, 2017December 24, 2013 by Brandon Keller

1 Days Until Christmas- 1 You

Categories Interesting Reads, Training Tags 1, 7 billion, change, Christmas, fitness, you Leave a comment

3 Workouts a Week

December 22, 2013 by Brandon Keller

3 Days Until Christmas- 3 Workouts a Week

Categories Health through Fitness, Interesting Reads Tags 3, Christmas, days, duration, Exercise, fitness, goal, goals, week, workout Leave a comment

4 Stretches For After a Workout

December 21, 2013 by Brandon Keller

4 Days Until Christmas- 4 Stretches For After a Workout

Categories Health through Fitness, Interesting Reads Tags 4, Christmas, fitness, post, stretch, stretching, workout Leave a comment
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