Twas 12 nights before Christmas, when all through the land
Not a person was exercising, no workouts were planned.
The ham was carved, candy eaten without care,
10 pounds later we complain life isn’t fair.
This holiday season, before you snuggle into your bed,
Make sure to have a Holiday plan in your head.
Fitdigits is sharing the year’s best fitness tips,
To help you avoid adding winter weight to your hips.
12th Day- 12 Tips to Survive the Holiday Season
11th Day- 11 K Steps a Day
10th Day- 10 minute workouts, 3 times a day
9th Day- 9 Ways to Talk About Fitness
8th Day- 8 Reps, 3 Sets
7th Day- 7 Wonders of the Fitness World
6th Day- 6 Times a Day Leave Your Desk
5th Day- 5 Ways to Get Your Metabolism Moving
4th Day- 4 Stretches For After a Workout
3rd Day- 3 Workouts a Week
2nd Day- 2 Tools to Use With Fitdigits to Lose Weight
1st Day- 1 You
Tell us what you have learned in 2013 by taking a brief Survey.