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The Best of the Rest (Other Workout Types)

August 28, 2016August 3, 2015 by Brandon Keller

Fitdigits Version 8.0 introduced over 50 new workout types. Which new options are people using the most?

Categories Interesting Reads Tags Circuit Train, elliptical, HIIT, lifting, other, run, treadmill, type, walk, weight, workout, workouts

Robert Gets Fit For Family

May 11, 2016January 22, 2015 by Brandon Keller

Fitdigits user Robert L. gets in shape for his daughter.

Categories Testimonials Tags Android, blood, heart, kidney, monitor, overweight, pressure, rate, success, sugar, weight 2 Comments

Stay Healthy Through the Holidays

December 19, 2014 by Brandon Keller

The Holidays can be a stressful time. Don’t let that stress get in the way of your health and fitness goals this holiday season with these 6 tips.

Categories Health through Fitness Tags 10 minute, challenge, commute, fitness, health, holiday, track, weight Leave a comment

You Can’t Manage What You Don’t Measure

May 11, 2016November 19, 2014 by Brandon Keller

Richard improves his health and loses 40 pounds with Kettlebells and Fitdigits.

Categories Testimonials Tags bell, body fat, cholesterol, Diabetes, heart, kettle, Lose, meds, rate, track, triglyceride, weight 5 Comments

Scott lost 130 pounds with Fitdigits

June 23, 2014 by Brandon Keller

Scott B lost 130 pounds, sleep apnea and diabetes with the help of Fitdigits

Categories Testimonials Tags apnea, belt, Fitdigits, heart, loss, MyFitnessPal, rate, Routines, sleep, track, weight, zones 3 Comments

The 12 Days of Fitness Christmas

December 24, 2013 by Brandon Keller

The 12 Days of Fitness Christmas

Categories Health through Fitness, Interesting Reads, Training Tags 12, Christmas, days, Fitdigits, fitness, health, weight Leave a comment

5 Ways to Get Your Metabolism Moving

December 20, 2013 by Brandon Keller

5 Days Until Christmas- 5 Tips to Get Your Metabolism Moving

Categories Interesting Reads Tags 5, 5 meals, Christmas, fitness, lift, Lose, metabolism, spicy, tea, water, weight Leave a comment

8 Reps, 3 Sets

December 17, 2013 by Brandon Keller

8 Days Until Christmas- 8 Reps, 3 Sets

Categories Interesting Reads, Training Tags 3, 8, BMR, Christmas, lift, lifting, metabolism, muscle, reps, sets, weight, x Leave a comment

11K Steps a Day

December 14, 2013 by Brandon Keller

11 Days Until Christmas- 11K Steps a Day

Categories Health through Fitness, Training Tags 11, 11k, 12, activity, Christmas, days, fitbit, fitness, one, steps, weight, zip Leave a comment

12 Tips to Survive the Holiday Season

December 13, 2013 by Brandon Keller

12 Days Until Christmas- 12 Tips to Survive the Holiday Season

Categories Health through Fitness, Training Tags 12, Christmas, fitness, health, holiday, out, weight, work Leave a comment
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