You Can’t Manage What You Don’t Measure
Richard improves his health and loses 40 pounds with Kettlebells and Fitdigits.
Get Active. Stay Healthy.
Richard improves his health and loses 40 pounds with Kettlebells and Fitdigits.
Fitdigits user Josh L. shares how he was able to lose 200+ pounds and is now training for a marathon with the help of Fitdigits
OK, so maybe you shouldn’t weigh yourself every day. That’s the premise many trainers use, and the subject of another blog post here. But I lean the other way. . . so I wanted to give yet another perspective. It may not work for you, but it does for me.
Try these 5 tips to make keeping your resolutions easier