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Determining Your Heart Rate Training Zones

May 9, 2016March 5, 2015 by Brandon Keller

If you know your Max and Resting Heart Rate, you can create custom Heart Rate Zones

Categories Health through Fitness, Tips and How Tos Tags custom, Friel, heart, Karvonen, max heart rate, rate, resting heart rate, training, Zoladz, zones 2 Comments

The Scosche Rhythm Plus

January 22, 2015 by Brandon Keller

Fitdigits’s heart rate monitor of choice is the Scosche Rhythm Plus.

Categories Tips and How Tos Tags best, favorite, Fitdigits, heart, monitor, Plus, rate, Rhythm, scosche, track 8 Comments

Robert Gets Fit For Family

May 11, 2016January 22, 2015 by Brandon Keller

Fitdigits user Robert L. gets in shape for his daughter.

Categories Testimonials Tags Android, blood, heart, kidney, monitor, overweight, pressure, rate, success, sugar, weight 2 Comments

You Can’t Manage What You Don’t Measure

May 11, 2016November 19, 2014 by Brandon Keller

Richard improves his health and loses 40 pounds with Kettlebells and Fitdigits.

Categories Testimonials Tags bell, body fat, cholesterol, Diabetes, heart, kettle, Lose, meds, rate, track, triglyceride, weight 5 Comments

60 and Still Kicking!

May 11, 2016October 20, 2014 by Brandon Keller

Greg uses Fitdigits with P90X workouts and just completed a Warrior Dash race.

Categories Testimonials Tags 60, dash, Fitdigits, health, heart, P90x, rate, success, warrior Leave a comment

Polar H7 Not Pairing? Discharge It

July 31, 2014 by Brandon Keller

I you have done prior troubleshooting with your Polar H7 and still cannot pair, discharge the sensor.

Categories Tips and How Tos Tags bluetooth, Fitdigits, H7, heart, low energy, Polar, rate, troubleshoot 46 Comments

Scott lost 130 pounds with Fitdigits

June 23, 2014 by Brandon Keller

Scott B lost 130 pounds, sleep apnea and diabetes with the help of Fitdigits

Categories Testimonials Tags apnea, belt, Fitdigits, heart, loss, MyFitnessPal, rate, Routines, sleep, track, weight, zones 3 Comments

Fitdigits “is a Brilliant App”

May 29, 2014 by Brandon Keller

Fitdigits user Tom M. has used Fitdigits for 2 years and loves it.

Categories Testimonials Tags app, Fitdigits, H7, heart, Interval, MyFitnessPal, Polar, rate Leave a comment

7 Foolish Fitness Follies

March 28, 2014 by Brandon Keller

While April 1 is a day for pranks, health and fitness education is not something we should fool around with. Read 7 common mistakes made when working out.

Categories Interesting Reads, Tips and How Tos Tags April, calories, Fools, heart, mistake, rate, saddle, workout Leave a comment

Heart Rate Monitoring is at Fitdigits’s Core

January 28, 2014 by Brandon Keller

Fitdigits user David S. users Fitdigits to track heart rate and more.

Categories Testimonials Tags 10K, half marathon, heart, HR, monitor, PR, rate, zone, zones Leave a comment
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