Fitdigits User’s Fitness Habits
In the last Newsletter, we sent out a Fitness Habits survey. Here are the results!
goal
Confessions of a Daily Weight Taker
OK, so maybe you shouldn’t weigh yourself every day. That’s the premise many trainers use, and the subject of another blog post here. But I lean the other way. . . so I wanted to give yet another perspective. It may not work for you, but it does for me.
Set and Crush Goals with Fitdigits
Set and track duration, steps, calorie, weight, and distance goals based over a month, week, or year-long period with your Fitdigits apps.