Josh Lost 200+ lbs With the Help of Fitdigits!
Fitdigits user Josh L. shares how he was able to lose 200+ pounds and is now training for a marathon with the help of Fitdigits
Get Active. Stay Healthy.
Fitdigits user Josh L. shares how he was able to lose 200+ pounds and is now training for a marathon with the help of Fitdigits
OK, so maybe you shouldn’t weigh yourself every day. That’s the premise many trainers use, and the subject of another blog post here. But I lean the other way. . . so I wanted to give yet another perspective. It may not work for you, but it does for me.
If you have ever tried to gain or lose weight, you have wrestled with the notion of weighing yourself everyday. In part I, we explain why you should not weight yourself everyday.
Set and track duration, steps, calorie, weight, and distance goals based over a month, week, or year-long period with your Fitdigits apps.
Fitdigits user Jeff C. shares how Fitdigits helped him shed 50 pounds and transform into a new man
Fitdigits user Greg D. shares how tracking his workouts helped him get in the best shape of his life at 53!
Exercise, Nutrition and Activity work in unison to form a perfect combination to lose weight and get healthy.
Try these 5 tips to make keeping your resolutions easier
Tracking your steps, weight or blood pressure with Withings? Link your account with Fitdigits.