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8 Fit Tips for Travelers

May 29, 2014 by Brandon Keller

Summer is here, and so is travel season! Keep healthy with 8 fit tips for travelers

Categories Health through Fitness, Tips and How Tos Tags airport, day, hotel, memorial, plane, saddle, summer, travel 1 Comment

7 Healthy Ways to Celebrate Mother’s Day

April 30, 2014 by Brandon Keller

This Mother’s Day, celebrate with Mom with 7 tips to have a healthy celebration.

Categories Tips and How Tos Tags day, Fit, Fitdigits, fun, healthy, mom, mother, run, saddle, walk Leave a comment

8 Gift Ideas for Moms Who Love to Run

April 30, 2014 by Brandon Keller

Having trouble figuring out the perfect Mother’s Day gift? If your mom loves to run, we have 8 great ideas!

Categories Interesting Reads, Tips and How Tos Tags day, eight, Fitdigits, Gift, guide, mom, saddle Leave a comment

7 Foolish Fitness Follies

March 28, 2014 by Brandon Keller

While April 1 is a day for pranks, health and fitness education is not something we should fool around with. Read 7 common mistakes made when working out.

Categories Interesting Reads, Tips and How Tos Tags April, calories, Fools, heart, mistake, rate, saddle, workout Leave a comment
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