Get Active. Stay Healthy.
FatCal, Fat % and Carb % are determined by which zones you were in during your workout. Ultimately, the total number of carb calories will depend on your heart rate throughout the workout as related to your VO2 max. In lower heart rate zones, you’ll tend to burn a higher ratio of fat to carb … Read more Carb % and Fat % Metrics
Fitbit has changed the way it calculates users active minutes, requiring at least 10 minutes of exercise.
Fitdigits is proud to announce it is now partners with the Misfit Shine activity monitor.
While April 1 is a day for pranks, health and fitness education is not something we should fool around with. Read 7 common mistakes made when working out.
Fitdigits User Heather K lost 50 pounds tracking heart rate with Fitdigits, nutrition with MyFitnessPal and daily activity with Fitbit
Set and track duration, steps, calorie, weight, and distance goals based over a month, week, or year-long period with your Fitdigits apps.
Link Fitdigits with MyFitness Pal and get credit for your Fitdigits calories burned.
