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calories

Carb % and Fat % Metrics

July 25, 2016July 25, 2016 by Christopher Means
Fitdigits Results

FatCal, Fat % and Carb % are determined by which zones you were in during your workout.  Ultimately, the total number of carb calories will depend on your heart rate throughout the workout as related to your VO2 max.  In lower heart rate zones, you’ll tend to burn a higher ratio of fat to carb … Read more

Categories Health through Fitness Tags calculation, calories, carb cal, carbohydrates, fat, fat cal

Fitbit Changes “Active” Minutes

April 30, 2015 by Brandon Keller

Fitbit has changed the way it calculates users active minutes, requiring at least 10 minutes of exercise.

Categories Fitdigits News Tags Active, activity, calculation, calories, cals, Exercise, fitbit, minutes, steps, tracker 2 Comments

Fitbit Calories and Fitdigits

July 13, 2017February 16, 2015 by Brandon Keller

Learn how your Fitdigits and Fitbit calories interact

Categories Tips and How Tos Tags activity, Bit, cal, calories, cals, Fit, fitbit, Fitdigits, steps, Ultra

Misfit Shine Integration Is Here!

September 10, 2014 by Brandon Keller

Fitdigits is proud to announce it is now partners with the Misfit Shine activity monitor.

Categories Fitdigits News Tags calories, Fitdigits, Misfit, Partner, share, shine, sleep, steps 2 Comments

7 Foolish Fitness Follies

March 28, 2014 by Brandon Keller

While April 1 is a day for pranks, health and fitness education is not something we should fool around with. Read 7 common mistakes made when working out.

Categories Interesting Reads, Tips and How Tos Tags April, calories, Fools, heart, mistake, rate, saddle, workout Leave a comment

I went from a size 16 to a size 4!

December 20, 2013 by Brandon Keller

Fitdigits User Heather K lost 50 pounds tracking heart rate with Fitdigits, nutrition with MyFitnessPal and daily activity with Fitbit

Categories Health through Fitness, Testimonials Tags activity, calories, fitbit, Fitdigits, heart, MFP, MyFitnessPal, weight loss triad 3 Comments

Set and Crush Goals with Fitdigits

February 22, 2020June 12, 2013 by Christopher Means

Set and track duration, steps, calorie, weight, and distance goals based over a month, week, or year-long period with your Fitdigits apps.

Categories Tips and How Tos Tags calories, distance, duration, Fitdigits, goal, goals, MVP, My Fitdigits, Premium, steps, weight

Counting Calories – The Fitdigits Way

July 25, 2020March 8, 2013 by Christopher Means

How does Fitdigits calculate calories?

Categories Tips and How Tos Tags burn, cal, calculate, calories, cals, Fitdigits, formula, MET, MyFitnessPal, VO2 Max, workout 13 Comments

Link MyFitnessPal and Fitdigits

July 10, 2017February 2, 2013 by Brandon Keller

Link Fitdigits with MyFitness Pal and get credit for your Fitdigits calories burned.

Categories Tips and How Tos Tags calorie, calories, diet, Fitdigits, fitness, Link, MFP, my, MyFitnessPal, pal, share, track 12 Comments
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