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fat cal

Carb % and Fat % Metrics

July 25, 2016July 25, 2016 by Christopher Means
Fitdigits Results

FatCal, Fat % and Carb % are determined by which zones you were in during your workout.  Ultimately, the total number of carb calories will depend on your heart rate throughout the workout as related to your VO2 max.  In lower heart rate zones, you’ll tend to burn a higher ratio of fat to carb … Read more

Categories Health through Fitness Tags calculation, calories, carb cal, carbohydrates, fat, fat cal
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