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An Indoor Winter Workout

January 22, 2015 by Brandon Keller

When the weather is too cold to leave the house, mack your home a gym with a great indoor workout.

Categories Training Tags ab, cold, crunches, push, UP, weather, Winter 1 Comment

Tracking Sleep with Fitdigits Apps

July 17, 2017December 23, 2014 by Brandon Keller

A brief look on the importance of sleep and how to track it with your Fitdigits app.

Categories Tips and How Tos Tags brainpower, Exercise, health, importance, sleep, UP, waking
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