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Workout Tips for Holiday Travel

November 21, 2012 by Christopher Means

Nine tips to stay in shape during holiday travel.

Categories Training Tags exercise holidays, fight the bulge, holiday, holiday travel, stay in shape, stay motivated Leave a comment

10 Ways to Find Time for Exercise

September 28, 2011 by Christopher Means

The top excuse for not working out: lack of time. 10 Ways to Find Time for Exercise

Categories Training Tags busy schedule, Exercise, fit fitness, make time, motivated, motivation, set goals, stay motivated, tips, workout Leave a comment
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