They were amazing! The cushioning – superb! Even when I wasn’t doing the best form, which happens often when I run with my two dogs, I could feel the extra support and cushioning they provided on the heavier heal strike. When I could practice better form, they were downright blissful. My back thanked me. My calfs thanked me. My Wife even thanked me!
The Cooper Running Test, based on Military Physical tests. Measure your VO2 Max, get custom Heart and Pace Zones too. Can you pass the test?
The Beginner Cardio Assessment – the easiest way for newbies to set custom heart rate zones. Getting started has never been simpler!
By setting Zones customized to your body, heart, and systems, you get a true view of your level of effort you are currently training or exercising in, which allows you to train better, without injury over longer times.