The Beginner Cardio Assessment – the easiest way for newbies to set custom heart rate zones. Getting started has never been simpler!
Testimonial from Fitdigits User – Robert C. I have been using Fitdigits with a Garmin heart rate monitor and foot pod on my iPod touch for 6 months while in training to complete a marathon. Fitdigits gives me heart rate, pace, distance and a map of my run. I am 60 years old and have not trained … Read more Fitdigits and Marathon Training
I recently came across a website, jackis.com, that did a nice job of highlighting three good reasons to track heart rate: safety, effectiveness and incentive. I would suggest one more accuracy. If you want accurate an accurate calculation of calories burned during your workout, it needs to be derived from your heart rate.
Testimonial from Fitdigits User – Dorothy C. I am 61-years old and went to my doctor because of heart palpitations. My blood pressure was up and my doctor scheduled a treadmill stress test. Everything checked out OK but my doctor insisted I use medication to lower my blood pressure. I convinced her to let me … Read more Fitdigits Alarms Helped Regulate My Heart Rate
Testimonial from Fitdigits User – Allen N. My story may be similar to many other people that are looking for ways to increase their cardiovascular health or general physical condition. This story has been many years in the making and has many chapters that cover a multiple of activities that have produced many different levels … Read more Rehab It with Fitdigits