Testimonial from Fitdigits User – Robert C. I have been using Fitdigits with a Garmin heart rate monitor and foot pod on my iPod touch for 6 months while in training to complete a marathon. Fitdigits gives me heart rate, pace, distance and a map of my run. I am 60 years old and have not trained … Read more
I recently came across a website, jackis.com, that did a nice job of highlighting three good reasons to track heart rate: safety, effectiveness and incentive. I would suggest one more accuracy. If you want accurate an accurate calculation of calories burned during your workout, it needs to be derived from your heart rate.
Testimonial from Fitdigits User – Dorothy C. I am 61-years old and went to my doctor because of heart palpitations. My blood pressure was up and my doctor scheduled a treadmill stress test. Everything checked out OK but my doctor insisted I use medication to lower my blood pressure. I convinced her to let me … Read more