Working with Audio – iCardio, iRunner, iBiker (iOS)
Learn how to use all of the cool audio functionality that Fitdigits app – iCardio, iRunner and iBiker, has to offer.
Get Active. Stay Healthy.
Learn how to use all of the cool audio functionality that Fitdigits app – iCardio, iRunner and iBiker, has to offer.
I recently came across a website, jackis.com, that did a nice job of highlighting three good reasons to track heart rate: safety, effectiveness and incentive. I would suggest one more accuracy. If you want accurate an accurate calculation of calories burned during your workout, it needs to be derived from your heart rate.