Understanding Blood Pressure

What is blood pressure and can I lower it with exercise? Fitdigits breaks it down.

Fitdigits Alarms Helped Regulate My Heart Rate

Testimonial from Fitdigits User – Dorothy C. I am 61-years old and went to my doctor because of heart palpitations. My blood pressure was up and my doctor scheduled a treadmill stress test. Everything checked out OK but my doctor insisted I use medication to lower my blood pressure. I convinced her to let me … Read more Fitdigits Alarms Helped Regulate My Heart Rate

© Fitdigits, Inc. 2010-2020