Tracking Sleep with Fitdigits Apps
A brief look on the importance of sleep and how to track it with your Fitdigits app.
Get Active. Stay Healthy.
A brief look on the importance of sleep and how to track it with your Fitdigits app.
Fitdigits is proud to announce it is now partners with the Misfit Shine activity monitor.
Scott B lost 130 pounds, sleep apnea and diabetes with the help of Fitdigits
Link your Fitdigits account with Fitbit, and see your sleep data in the Fitdigits app!
Track your sleep with Fitdigits using Zeo or manually add your hours slept.
In other words: The quality of your sleep has a direct impact on your ability to lose weight. Getting a good night sleep helps you lose fat! ( I admit had to look up ‘adiposity’ … big word for FAT ) In Insufficient Sleep Thwarts Weight Loss Efforts Medscape Medical News reports on new research … Read more