Routes & Routines

To create your own custom Routes & Routines, or choose from a library designed especially for Fitdigits, select the activity type you would like to do, then tap the Activity Options (gear icon) under the Activity icon, and select Routes & Routines. Currently in Beta. Coming soon!

Integrate YouTube Videos to your Workouts

Integrating YouTube videos into your workouts is fun and easy! Now get motivated from your favorite YouTube workout gurus, and keep track of your efforts for the ultimate in credit – tracked results! A featureLearn more! Select the Workout Type you want to do on the home screen. Select the workout type on your main … Read more

Zone Coaching Alerts & Audio

Visual Alerts Once you have your Heart Rate Zones set up, the next step is managing the feedback you get and see while you are training. Go to Activity Options (Gear) > Options > Zones > My Heart Zones.  Popup Alert Puts up a visual popup on the device screen showing information regarding heart rate … Read more

Lactate Threshold Heart Rate

“From a perception standpoint, your LTHR is the point where you can’t speak very easily anymore while you are working out.” Heart rate training experts will often say there is no such thing as a Maximum Heart Rate- instead, it is the point where your body starts to operated at its’ Lactate Threshold Heart Rate … Read more

Fitdigits Default Maximum Heart Rate and Heart Rate Zones

Since we first started tracking heart rate on the iPhone back in 2010 (anyone remember the iPhone 2?), we’ve used the same default heart rate zones and calculations for maximum heart rates as our defaults – 220-Age was the maximum heart rate for anyone, and zones were cut up 10% per zone – period – … Read more