How Fit Are You? Take the 2 Minute Heart Rate Recovery Test
How fit are you? Take the 2 minute Heart Rate Recovery test to measure your fitness level.
Get Active. Stay Healthy.
How fit are you? Take the 2 minute Heart Rate Recovery test to measure your fitness level.
I wanted a challenge during Spin class so I started paying more attention to my heart rate and recovery. I used Fitdigits to track a lactate threshold test and my heart rate recovery over time.
Fitdigits helped improve my cycling performance IQ and heart rate recovery. I’m 75 and still riding strong. Read my testimonial.