Add Advanced & Alternative Heart Rate Zones

Don’t accept the default! Add more modern, advanced Heart Rate Zones to your Fitdigits experience and experience heart rate zone training as relatable to this century. Why set up personal or custom heart rate zones? There are many reasons to improve on the older 220-Age formula from Haskell – Fox, and the resulting 5 heart … Read more

Interval Structured Workout Format

There is a point to a workout routine. It can be as simple as completing a set time or distance, to guide you through a recovery run, a steady-state to build stamina, or even a hard HIIT session (High Intensity Interval Training) workout for peak performance and caloric burn. Almost all structured, intentional workouts share … Read more

Fitdigits and Samsung S Health

Fitdigits apps, iCardio, iRunner, iWalker and iBiker do not currently, officially, support Samsung S Health as a data provider or partner. However, for people who would like to pair the S Health data and view it in your Fitdigits app and website, there is an unofficial link that can be created through a 3rd party … Read more

Getting Started with iCardio, iRunner, iBiker (Android)

(View for iOS) Thank you for your interest in Fitdigits health, fitness, activity tracking and heart rate training apps, iCardio, iRunner, iWalker and iBiker. We hope the following short video will help you get up and running (pardon the pun) in no time! Each of our apps offers a distinct experience, but they all share … Read more

Get Your Steps On

Track Steps & Daily Activity Use your phone or smartwatch to track steps and daily activity on top of the great cardio workouts you’re getting. Put the full picture together by linking the Google Fit app to your Fitdigits apps; daily steps, active & total calories per day and other metrics that help you gauge your … Read more