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Avoid Getting Sick with Exercise

Want to Avoid Getting Sick? Exercise!

March 1, 2012 by Christopher Means

Moderate exercise can boost your immunity from colds and flu for up to 24 hours. Keep exercising to keep it going.

Categories Health through Fitness Tags Avoid Getting Sick with Exercise, Boost Immunity With Exercise, Exercise Boosts Immunity, Exercise keeps you healthy, FRS, Maintain Healthy Weight, recovery, Rikki Keen Leave a comment
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