Calories Per Minute (CPM)
If you have a calorie burn goal and a limited time to do it, use Fitdigits’s new CPM to guide your effort.
Get Active. Stay Healthy.
“Train with Fitdigits apps and get the benefit of true heart rate training using your Android, iPhone, iPad, or iPod touch.”
If you have a calorie burn goal and a limited time to do it, use Fitdigits’s new CPM to guide your effort.
The top excuse for not working out: lack of time. 10 Ways to Find Time for Exercise
I read a great article in Women’s Health Magazine which explains that all workouts are not created equal. The bottom line: choose your workouts based on your goal.
Testimonial from Fitdigits User – Robert C. I have been using Fitdigits with a Garmin heart rate monitor and foot pod on my iPod touch for 6 months while in training to complete a marathon. Fitdigits gives me heart rate, pace, distance and a map of my run. I am 60 years old and have not trained … Read more