No More BP Meds – How I Convinced My Doctor
This morning at the doctor’s office, my blood pressure was elevated at 140/127. Given this, my doctor wanted to know “Why did you go off your blood pressure medicine?”
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This morning at the doctor’s office, my blood pressure was elevated at 140/127. Given this, my doctor wanted to know “Why did you go off your blood pressure medicine?”
My trainer suggested I get a heart rate monitor belt that would sync to my iPhone with a fitness program called Fitdigits. Without a doubt this is the greatest program I have ever experienced.
I have been using Fitdigits with a Garmin heart rate monitor on my iPhone for about 6 months now. I’ve lost about 17lbs, need a new wardrobe and I owe it to how Fitdigits guides me thru my workouts. – Bruce J.
After working at Fitdigits for a couple months, I ran a half-marathon this past Sunday, June 5th, 2011. The Ojai 2 Ocean, though it started and ended at the Ventura Pier in Ventura, California, which means it was a hometown run for me. I’ve been running for many years now, so it wasn’t a first, but it was certainly a beautiful and fun one.
Testimonial from Fitdigits User – Robert C. I have been using Fitdigits with a Garmin heart rate monitor and foot pod on my iPod touch for 6 months while in training to complete a marathon. Fitdigits gives me heart rate, pace, distance and a map of my run. I am 60 years old and have not trained … Read more
Testimonial from Fitdigits User – Dorothy C. I am 61-years old and went to my doctor because of heart palpitations. My blood pressure was up and my doctor scheduled a treadmill stress test. Everything checked out OK but my doctor insisted I use medication to lower my blood pressure. I convinced her to let me … Read more
Testimonial from Fitdigits User – Allen N. My story may be similar to many other people that are looking for ways to increase their cardiovascular health or general physical condition. This story has been many years in the making and has many chapters that cover a multiple of activities that have produced many different levels … Read more
Testimonial from Fitdigits User – Matt S. I first used a “system” to exercise when training for the California AIDSRide in 2002. Before I could imagine riding a bicycle nearly 600 miles in 7 days I knew I needed to lose a significant amount of weight, while also building strength and endurance. I used the … Read more