No More BP Meds – How I Convinced My Doctor
This morning at the doctor’s office, my blood pressure was elevated at 140/127. Given this, my doctor wanted to know “Why did you go off your blood pressure medicine?”
Get Active. Stay Healthy.
This morning at the doctor’s office, my blood pressure was elevated at 140/127. Given this, my doctor wanted to know “Why did you go off your blood pressure medicine?”
I read a great article in Women’s Health Magazine which explains that all workouts are not created equal. The bottom line: choose your workouts based on your goal.