Get Active. Stay Healthy.
After working at Fitdigits for a couple months, I ran a half-marathon this past Sunday, June 5th, 2011. The Ojai 2 Ocean, though it started and ended at the Ventura Pier in Ventura, California, which means it was a hometown run for me. I’ve been running for many years now, so it wasn’t a first, but it was certainly a beautiful and fun one.
Coach Jenny Hadfield offers some great tips on safety.
Testimonial from Fitdigits User – Dorothy C. I am 61-years old and went to my doctor because of heart palpitations. My blood pressure was up and my doctor scheduled a treadmill stress test. Everything checked out OK but my doctor insisted I use medication to lower my blood pressure. I convinced her to let me … Read more
Testimonial from Fitdigits User – Allen N. My story may be similar to many other people that are looking for ways to increase their cardiovascular health or general physical condition. This story has been many years in the making and has many chapters that cover a multiple of activities that have produced many different levels … Read more