A Healthy Living Weight
Identifying an “ideal playing weight” for an athlete is relevant, but different, than a “healthy living weight” for an individual interested in maintaining general good health.
Get Active. Stay Healthy.
Identifying an “ideal playing weight” for an athlete is relevant, but different, than a “healthy living weight” for an individual interested in maintaining general good health.
Richard improves his health and loses 40 pounds with Kettlebells and Fitdigits.
Fitdigits and Fitbit have helped me lose over 55 pounds and 13% of my body fat. Read my story.