Twas 12 nights before Christmas, when all through the land
Not a person was exercising, no workouts were planned.
The ham was carved, candy eaten without care,
10 pounds later we complain life isn’t fair.
This holiday season, before you snuggle into your bed,
Make sure to have a Holiday plan in your head.
Fitdigits is sharing the year’s best fitness tips,
To help you avoid adding winter weight to your hips.
December 13
12th Day- 12 Tips to Survive the Holiday Season
December 14
11th Day- 11 K Steps a Day
December 15
10th Day- 10 minute workouts, 3 times a day
December 16
9th Day- 9 Ways to Talk About Fitness
December 17
8th Day- 8 Reps, 3 Sets
December 18
7th Day- 7 Wonders of the Fitness World
December 19
6th Day- 6 Times a Day Leave Your Desk
December 20
5th Day- 5 Ways to Get Your Metabolism Moving
December 21
4th Day- 4 Stretches For After a Workout
December 22
3rd Day- 3 Workouts a Week
December 23
2nd Day- 2 Tools to Use With Fitdigits to Lose Weight
December 24
1st Day- 1 You
December 25
Merry Christmas!
Tell us what you have learned in 2013 by taking a brief Survey.