Be Colorado. Move. Partners

In the Move app, we partner with many great health and fitness solutions. From our partner section (Menu > Partners), you can link accounts to share information across portals. We group partners into Daily Activity Platforms, such as Fitbit, Apple Health, or Google Fit.  Nutrition, such as MyFitnessPal or Lose It! (iOS only), and workout sharing … Read more

Nutritional Tips for a Healthy Recovery Phase

23 September 2010 By USAT Coach Andrew Johnson (featured in the TrainingPeaks Official Blog) Overtraining is often seen as pushing your body too far in training, but it can also be due to poor recovery. That is, had the athlete been more attentive to their recovery, they may not have pushed their body into that … Read more